Skin Symptoms that shows you are stressed
The skin is the biggest organ in or on our bodies. If something is affecting the skin, it might mean something internal is going on.
Alam niyo ba na kapag stress or pagod tayo nagrerelease yung katawan natin ng hormones na tinatawag na “Cortisol” it can affect our mind and body. Kapag mataas ang cartisol naapektuhan din ang ating immune system, weight, lalo na ang skin.
Paano nakakaapekto ang CORTISOL sa SKIN natin:
Immune System - When the immune system becomes compromised skin conditions like rosacea, psoriasis and eczema can become inflammed.
Dryness - kapag mataas ang cortisol level, nawawala ang moisture ng skin. May tendency din mag appear ang fine lines and wrinkles.
Oil and Acne - kapag nawawala ang moisture ng skin natin, our skin may become unbalanced producing excess oil causing the skin to look hydrated yet oily. Yung excess oil ang no. 1 cause ng acne o di kaya, magbreakout ka kahit di ka naman talaga tigyawatin.
Minsan kapag naeexperience natin yan, Ang no. 1 solution natin ay humanap ng MAGANDANG topical products tulad ng Skincare products. OO! Malaki ang factor ng skincare product sa balat natin pero hindi ito enough. Because HONESTLY, Cortisol is not a topical issue. It needs to be dealt internally.
Skincare treatments will help alleviate and treat those skin issues that popped up.
Help yourself. Paano?
• Sleep - Yung mga laging puyat, Malamang maraming cortisol sa bloodstream.
• Workout. Exercise - Kilos kilos. Papawis din.
• Treat your self - Relax relax din pag may time.
Deserve natin to! Pa-spa, Pa-massage! Try Skin Can Tell Relief Lotion.
• Rest - Kailangan natin to. Unplug. Wag magpastress.
• Watch your diet - Kain ng healthy.
• Drink Kenpaku Bijin - Organic Glutathione with Collagen and Vitamin C. Para siguradong malakas ang immune system, nakakasarap pa ng tulog.
Maniwala man kayo o hindi, A healthy outside starts with a healthy inside. Healthy skin isn’t just how you care on the outside.